You think about yourself a lot and are constantly analyzing why you are the way you are.
Your stress over adversity.
You may be alienated from parents, caregivers, and/or authority figures due to your choice or theirs.
Smiles don’t come easy for you.
You have more negative thoughts and a hopeless view of yourself and/or others around you.
You are excessively tired and it takes a lot to get you motivated to do even simple task.
You have a hard time meeting your goals.
You isolate yourself from others.
Avoid situations that are new to you or where you have to meet new people.
You have a hard time making and keeping friends.
You avoid eye contact.
You avoid intimacy and affection.
Can be needy and clingy.
Fake intimacy and affection when needy.
You do not take risks.
Create your own negativity.
Can be anti social and even violent.
Self negative talk.
Habit of lying.
Failure to keep your word.
Have a hard time forgiving yourself and others.
Lack empathy, compassion, and remorse.
If you need help, are struggling with an addiction, or know of someone who is, please contact A Better Tomorrow Treatment Center today. We are here to help.
http://www.abttc.net/
Phone: 800.971.1586
Fax: 800.401.8464
24 Hour Addiction HelpLine
Tel. (800) 396-9389 (7 days 24 hours)
e-mail: info@24houraddictionhelp.com
http://www.24houraddictionhelp.org/
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I am guilty of several of those issues. I didn't think my self esteem was in trouble, but I may be wrong. I used to see a therapist, maybe it's time to make another appointment. Thanks for the push.
ReplyDeleteAs I was reading through the list, I am dismayed to say that I saw myself over and over. I knew my self esteem wasn't the best, but I may have been underestimating how bad it really is.
ReplyDeleteI work with a gal that has some serious issues. Most of the list can be used to describe her. I know her home life is hell too. I wish I knew how to talk to her, I might be able to get her some help.
ReplyDeleteI work with a guy who is over the top about himself. This may sound strange, but I think he has self esteem issues and uses the cockiness to cover it up.
ReplyDeleteWow, that's quite a list. One of these isn't so bad but I can clearly see myself in at least 4 and suspect in a couple more. I think I need to get to work on some self improvement. I know you have provided a couple of lists of ideas on how to build self-esteem. Guess I better go back and read them again.
ReplyDeleteCute picture and very typical. Problem is, noone else can make you feel better about yourself. It has to come from within. Sometimes, it buried deep, but it's there so don't give up. I didn't and I've finally reached a point where I can honestly say, I like who I am.
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