Co-Dependents Anonymous

When you are dealing with anyone personally with an addiction problem, you are encouraged to attend Al-Anon, Nar-Anon, or CODA support groups. CoDA stands for Co-Dependents Anonymous — a fellowship of men and women whose common purpose is freedom from codependency and to develop healthy relationships. You may question or even deny you have a co-dependent personality. You may not, but here are some questions you should ask yourself to help you determine if a co-dependency group would be beneficial to you.

Ask yourself do you:

• have difficulty identifying or explaining exactly how you are feeling?
• minimize, alter, or deny how you truly feel when question by others?
• have a hard time making decisions?
• over judge everything you do, think or say harshly?
• feel as everything you do is never “good enough”?
• value others’ approval over your own in how you think, feel, or act?
  appease others to avoid rejection and/or anger?
• stay in unhealthy or unsafe situations too long?
• use sex to gain approval, acceptance and/or love?

If you answered yes to three or more of these, you may be a co-dependent. By attending a CODA support group, you will receive much support and insight to your own co-dependency.

If you need help, are struggling with an addiction, or know of someone who is, please contact A Better Tomorrow Treatment Center today. We are here to help.
http://www.abttc.net/
Phone: 800.971.1586
Fax: 800.401.8464
24 Hour Addiction HelpLine
Tel. (800) 396-9389 (7 days 24 hours)
e-mail: info@24houraddictionhelp.com
http://www.24houraddictionhelp.org/

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Support Groups

There are numerous support groups that exist for a variety of reasons. We have discussed two of the largest and best known groups, Alcoholics Anonymous and Narcotics Anonymous. The alcoholic does not exist in a vacuum. Their addiction causes problems and concerns for others as well, including friends, co-workers and family members. There are support groups available for them as well as for the recovering alcoholic.

Al-Anon has been in existence for over 55 years offering hope and support to those adults who are affected by a problem drinker. Each alcoholic affects the life of at least four other people. It doesn’t matter whether the alcoholic is still drinking or not, if you have a relationship with them, you need the support, strength and fellowship of Al-Anon. Al-Anon was formed by Lois Wilson in 1951. She is the wife of the co-founder of Alcoholics Anonymous, Bill Wilson.

Alateen is part of Al-Anon but is for young people ages 12 to 20. Alateen groups are sponsored by Al-Anon members. Its goal is to help them recover from the effects of living with the problem drinking of the alcoholic. In terms they can easily understand they learn that compulsive drinking is a disease and that they are not the cause of anyone else’s drinking or behavior. They are advised that they cannot change or control anyone but themselves. They learn that they can still love the person while detaching themselves emotionally from the drinker’s problems. They discover that they can build satisfying life experiences for themselves, no matter what else is happening in their home.

There are other support groups that are run by churches, hospitals, clinics and work places. Whether you are the recovering alcoholic or a friend or relative of an alcoholic, it is important for you to know that there are support groups available to help you face life. There are Nar-Anon groups for the families and friends of drug addicts. If there is no support group in your area, contact the national group and find out about starting one of your own.

If you or someone you know has a problem with an addiction to drugs or alcohol, A Better Tomorrow is waiting to hear from you. They can get you started down the recovery road.


If you need help, are struggling with an addiction, or know of someone who is, please contact A Better Tomorrow Treatment Center today. We are here to help.
http://www.abttc.net/
Phone: 800.971.1586
Fax: 800.401.8464
24 Hour Addiction HelpLine
Tel. (800) 396-9389 (7 days 24 hours)
e-mail: info@24houraddictionhelp.com
http://www.24houraddictionhelp.org/

Feel free to follow us on Facebook and Twitter too!
Facebook: http://www.facebook.com/ABTomorrow
Twitter: http://www.twitter.com/ABTomorrow