During your recovery process, you may find yourself short in patience with yourself and others. You may expect things to happen more quickly then they are and find yourself frustrated by the process at times. These are normal emotions to have however, your response to these emotions are crucial to your sobriety. Pre-recovery, when faced with strong emotions, the first thing one did was to drown them in their drug of choice. What the recovery process is trying to teach you is healthy ways to deal or cope with the strong feelings you will have along the way and throughout your life in general.
It is important for you to learn to have patience with all things but even more so with yourself. You have to keep the faith and the courage to follow through, accepting your imperfections and setting plans to fix the ones that hold you back. Each day is anew, new challenges, and new gains. You have heard the saying “change doesn’t happen overnight” and in recovery, change can be ever going. The best changes start with a single thought and then active support and forward movement from then on, one-step at a time, one day at a time.
If you need help, are struggling with an addiction, or know of someone who is, please contact A Better Tomorrow Treatment Center today. We are here to help.
http://www.abttc.net/
Phone: 800.971.1586
Fax: 800.401.8464
24 Hour Addiction HelpLine
Tel. (800) 396-9389 (7 days 24 hours)
e-mail: info@24houraddictionhelp.com
http://www.24houraddictionhelp.org/
Feel free to follow us on Facebook and Twitter too!
Facebook: http://www.facebook.com/ABTomorrow
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Showing posts with label patience. Show all posts
Showing posts with label patience. Show all posts
Wednesday, January 13, 2010
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