Some people may question if they are an addict, whether it be to alcohol, drugs, the internet, sex, gambling, or what not. So how does one really decipher if they are an addict?
Where is the line drawn between responsible indulgence of something and an addictive indulgence? There is a difference between indulging, abusing, and being addicted. While there is no one set criteria that define an addict, there are some characteristic traits that can put you at a higher risk of being an addict. A strong indicator that you may have a problem is wondering if you are an addict in the first place.
One characteristic trait that is often found in addicts is compulsive behavior. When a person engages repeatedly and often unconsciously in one certain thing is considered compulsive behavior. When an obsessive compulsion begins to dictate one’s daily activity and rule one’s life, it might be time to seek outside intervention.
Lack of self-control is another characteristic often found in addicts. When one feels they have no power over their own self-control, is unable to exert any control over choices or feels powerless over a habit or substance, that person is in danger of addiction.
A huge common characteristic amongst addicts is the refusal to accept responsibility whether it is for the addiction or their actions due to their addiction. Everything is always someone else’s fault. The stronger the addition grows, the more blame game is done. If a person feels the need to hide their habits or vices with stories, blame games, lies, or by seeking solitude, it is time to seek help.
Substitution is another characteristic that can be found in some addicts. When a person is fronted by another of concern of a current addiction issue, the person my very well stop what they were confronted about, but just substitute one addiction for another. Cigarette smokers may very well pick up eating; eating disorder pick up smoking, gamblers pick up shopping, alcoholics pick up illegal drug use, and drug users substitute alcohol for their addiction. Although the first concerned addiction may have ceased, the additive behavior manifest elsewhere. It is that addictive behavior trait that still needs to be addressed for any type healthy recovery.
It is not uncommon for addicts to have multiple vices. For example, a workaholic might begin drinking too much after hours, “to take the edge off,” falling into alcoholism or other addictions. Another common denominator is family history of addiction or addictive behavior. Although it doesn’t mean every person born to an alcoholic parent will grow up to be an alcoholic, but is at a higher risk. It is unsure yet, as experts argue, if there are genetic factors passed along or if the addictive traits are learned.
Insecurity and a general overall unhappiness also play a role in many addicts’ lives. It is kind of like the chicken and the egg, which comes first, the emotional ill well being, or the addiction leading to the emotional well-being.
If you question if you may be an addict, your best bet is to seek medical advice. If you are questioning it, more than likely you are at high risk of being an addict, if not already.
If you need help, are struggling with an addiction, or know of someone who is, please contact A Better Tomorrow Treatment Center today. We are here to help.
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http://www.24houraddictionhelp.org/
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I knew I had a problem, no doubt about that. After reading this article, I may be in deeper than I thought. I'm more concerned about the fact that the problem is escalating rather quickly. I hope I can find the strength to ask for help. I already hate the life I have, or maybe it's more the life I don't have. Thanks.
ReplyDeleteIs there such a thing as responsible indulgence when you're talking about illegal substances? I don't think so. I think that's how most addicts start out but sadly few can keep it at that level.
ReplyDeleteI really want to thank you for all of the information you provide on this site. I feel like I can't know too much about this.
ReplyDeleteSome of that sounds like a vicious cycle that you never break free of. It sounds like a seesaw with no end to the ride. I consider myself blessed that I didn't get involved with alcohol or drugs.
ReplyDelete